17 November 2009

NAK !!!!!




16 November 2009

sakit kepala

semalam aku xtdo lena,sebabnye takut..mane taknye,tbe2 aku rase takut sebb KA xde since sbtu.. sbtu lps kursus kt opis aku bergegas balik selayang..at least xdela aku sensorang kt umah

so ptg smlm dh blk sini blk,mcm2 keje aku wat,mengemas,membasuh,menyapu..konon2 nk bg letih,xde maknenye still takut..aku tdo2 ayam je..mlm ni 4 sure aku tdo awal n pengsan sbb letih berjaga mcm pak guard..segala jenis bunyi aku dengar..haittt

cmne nk wat keje ni,kepala pusing..mate jp lg msti nk tertutup je...
xpe..mlm ni KA blk tghmlm

hahaha..rindu bangat sama kamu..

13 November 2009

preeclampsia ~ sign & simptoms

High blood pressure is a silent killer. Oftentimes, women diagnosed with preeclampsia do not feel sick. Many signs and symptoms of preeclampsia mirror other "normal" effects of pregnancy on your body. Women diagnosed with preeclampsia may feel frustrated when prescribed bedrest because they feel fine. If you feel fine, it may be hard for you or your partner to appreciate that preeclampsia is a serious condition.

Proper prenatal care is essential. Tests taken at these check-ups: weighing in, checking your blood pressure, dipping your urine are all done to screen for preeclampsia. Particularly after 20 weeks--do not miss your prenatal appointments. As with any pregnancy, a good prenatal diet full of vitamins, antioxidants, minerals and the basic food groups is important; cutting back on processed foods, refined sugars, and cutting out caffeine, alcohol and any medication not prescribed by a physician is essential. It is also advisable to speak with your health care professional before taking any supplement, herbal or otherwise


Hypertension (High blood pressure)

High blood pressure is defined as blood pressure of 140/90 or greater as measured on two separate occasions within six hours. However, a woman who normally has a low baseline blood pressure, such as 90/60, could be considered hypertensive at a blood pressure of less than that - especially if she has other symptoms. A rise in the diastolic (lower number) of 15 degrees or more, or a rise in the systolic (upper number) of 30 degrees or more is cause for concern.

If you are inactive or have a higher-than-average body mass index (BMI), make sure to exercise moderately and get yourself in the best shape you can. (You can calculate your BMI). Women with a BMI of 30 or higher are at an increased risk of preeclampsia and should make efforts to reduce this risk by following the advice of their doctor.

Swelling or Edema (particularly of the hands or face)

A certain amount of swelling during pregnancy is normal. Edema is the accumulation of excess fluid. It is particularly concerning when it accumulates in the face (eyes) or hands. It is normal to have trouble wearing rings throughout pregnancy.

Proteinuria (Protein in your urine)

Proteinuria is the result of proteins, normally confined to the blood, spilling into your urine because the small blood vessels in the kidneys become damaged. A simple dipstick test of your urine at each prenatal check-up can screen for proteinuria.

Sudden Weight Gain

A gain of more than 2 pounds in a week or 6 pounds in a month could be cause for concern.


Headaches

Dull, throbbing headaches, often described as migraine-like that just won't go away.

Nausea or Vomiting

Nausea or vomiting is particularly significant when the onset is sudden and in the second or third trimesters.

Changes in Vision

Vision changes include temporary loss of vision, sensations of flashing lights, auras, light sensitivity, and blurry vision or spots. For some women who are farsighted, vision may actually improve.

Racing pulse, mental confusion, heightened sense of anxiety, trouble catching your breath

If these symptoms are new to you, they could indicate an elevated blood pressure.

Stomach and/or Right Shoulder Pain

This type of stomach pain, called epigastric pain by the medical profession, is usually under the right-side ribs. It can be confused with heartburn, gallbladder problems, flu, indigestion or pain from the baby kicking. Shoulder pain is often called referral pain because it radiates from the liver under the right ribs. Lower back pain is different from muscle strain common to pregnancy. It is usually more acute and specific. All may be a sign of HELLP Syndrome or a related problem in the liver. Shoulder pain can feel like someone is deeply pinching you along the bra strap, or it can be painful to lie on your right side.

Lower Back Pain

Lower back pain is a very common complaint of pregnancy. However, sometimes it may indicate a problem with the liver, especially if it accompanies other symptoms or preeclampsia.

Hyperreflexia

Hyperreflexia is when your reflexes are so strong that when they are checked, your leg bounces back hard.

i just hope ~ i'm doing just fine ~ hope & pray !!

aku perlu dot dot dot

aku mmg perlu sgt bercuti
aku kena tenangkan fikiran
aku xrase yg aku akan dpt ape yg aku impikan

aku kena tenangkan dr & trima keadaan aku xsm mcm org lain
aku kena lari dr keadaan keje yg menghiruk pikuk kan hidup aku
aku kena ubah penerimaan aku pd keadaan aku skrg

aku sangsi klu lps bercuti aku akan okey
aku sangsi aku bole gembira mase bercuti
aku sangsi aku akan dpt memulihkan dalaman dr aku

aku usaha
aku doa
aku pasrah

harapnye

today KA ade test, klu lps yg ni leh amik test lg 1
so aku hope die berjaya

i wish u all d best & good luck

klu berjaya insyallah bertmbh murah rezeki kami berdua
ape2pn.. klu xberjaya cube lg smpi berjaya

USAHA KAN KENA DISUSULI DENGAN DOA..

aminnn

12 November 2009

latest piccas




yg gmbr tepi kiri tu mase jamuan raye,posisi lak dr tepi..ya allah tembunnye aku kan?padehal mase tu br brape bulan peknen

yg gmbr tepi kanan plak br last week, saje aku pki bj kurung,hahahha...lgsg xnmpk perut aku dlm gmbr...

yg pasti 80% teka baby aku boy,20% teka girl
last scan aritu doc ckp boy..tada..KA junior la nmpknye
tp xkisah jnji baby n mama sihat
aminnn

anyway today i dh 24weeks